Prep time: 5 minutes

Ingredients:

·         2 celery sticks

·         6 tbsp. peanut butter

·         2 tbsp. raisins

Utensils:

·         knife (You'll need help from your adult assistant.)

Directions:

1.       Wash the celery and cut it into pieces (each piece should be about 5 inches long).

2.       Spread peanut butter in u-shaped part of celery, from one end to the other.

3.       Press raisins gently into peanut butter.

4.       Enjoy your ants on a log!

Serves: 2

Serving size: 1 celery stick

Nutritional analysis (per serving):

317 calories
12 g protein
24 g fat
19 g carbohydrate
4 g fiber
0 mg cholesterol
266 mg sodium
37 mg calcium
1.2 mg iron