Lean Beef
- USDA Select or Choice grades of lean beef trimmed of fat
- Round
- Sirloin
- Flank steak
- Tenderloin
- Roast (rib, chuck, rump)
- Steak (T-bone, porterhouse, cubed)
- Ground round
- Well trimmed brisket (must trim fat before cooking)
|
Medium Fat
- Ground beef
- Meatloaf
- Corned beef
- Short ribs
- Prime grades if meat trimmed of fat such as Prime Rib
 |